How To Knock Someone Out With One Punch

Boxing, Knowledge Videos, Sports & Outdoors March 9th, 2012

Ever needed to get away from someone really fast? In this video, you'll be taught that it's technique, not power, that is critical in dealing the one punch you need to knock anyone out.

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How To: Boxing Techniques For Beginners

Boxing, Knowledge Videos, Sports & Outdoors February 18th, 2012

Physical trainer, Dan Roberts, of the Dan Roberts Training, London, shows some techniques to do shadow boxing for beginners by demonstrating several punching styles.

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How To Punch Hard

Boxing, Knowledge Videos, Sports & Outdoors February 18th, 2012

Physical trainer Dan, of Dan Roberts Training, shows how to punch hard in boxing by demonstrating a jab, hook and uppercut while turning and twisting the body.

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How To Punch Properly

Boxing, Knowledge Videos, Sports & Outdoors February 14th, 2012

This video demonstrates some basic boxing techniques, the 1-2 combination and the upper cut, using boxing gloves and focus pads for safety.

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How To Wrap Hands For Boxing

Boxing, Exercise & Fitness Advice, Knowledge Videos, Sports & Outdoors May 10th, 2011

Learn to secure your hands in a boxing glove with hand wrapping tips from Dan Roberts. This will be very useful when you practice boxing, kickboxing or Muay Thai.

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