How Do You Train For A Marathon
Knowledge Videos, Marathons, Sports & Outdoors September 16th, 2011
How To Train To Run A Marathon
Knowledge Videos, Marathons, Sports & Outdoors August 2nd, 2011
So you're thinking about running a marathon but not sure where to start? In this short VideoJug feature, Endurance Running Coach David Chalfen provides basic advice on how to train for a marathon. Learn all about pace, distance, and types of training that will help prepare for this gruelling challenge.
How To Improve Running Speed
Knowledge Videos, Marathons, Sports & Outdoors August 2nd, 2011
Here, David shows Video Jug viewers what it takes to build up for endurance running situations. With his guidance, you will be on your way to better speed, better positioning and a lower risk of injuring when engaging into one of your favorite sports, running.
About
