How To Overcome Depression

A-Z, By Body Area, Depression, General Health, Health & Wellbeing, Illnesses & Conditions, Knowledge Videos, Mental Health, Psychiatry January 12th, 2012

If you are experiencing persistent low moods you could be suffering from depression. This video will help you overcome your depressive state. Learn how to overcome depression by using simple and effective steps to aid you in returning to living a happy healthy lifestyle.

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How To Cure Insomnia

A-Z, By Body Area, General Health, Health & Wellbeing, Illnesses & Conditions, Insomnia & Sleep Disorders, Knowledge Videos, Mental Health, Psychiatry January 11th, 2012

A physician gives sound, practical advice on how to get a better night's sleep, if you're having insomnia, and explains why sleeping tablets should be the last resort.

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How To Stop Depression

A-Z, By Body Area, Depression, General Health, Health & Wellbeing, Illnesses & Conditions, Knowledge Videos, Mental Health, Psychiatry December 17th, 2011

This VideoJug film is designed to give you a better understanding of depression. A life coach explains some great ways of overcoming depression.

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How To Quit Drinking

A-Z, Addiction, Alcohol Addiction, Beating Addiction, By Body Area, General Health, Health & Wellbeing, Illnesses & Conditions, Knowledge Videos, Mental Health, Psychiatry, Self Help December 17th, 2011

This video describes practical steps you can take to stop drinking. It gives you tips on how to stay positive and hold on to your resolve until you quit drinking.

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Overdosing On Prescription Drugs

A-Z, Addiction, Addiction Behavior, Beating Addiction, By Body Area, General Health, Health & Wellbeing, Illnesses & Conditions, Knowledge Videos, Mental Health, Psychiatry, Self Help August 31st, 2011

Reef Karim (Psychiatrist, addiction specialist, relationship therapist, Assistant Clinical Professor, UCLA) gives expert video advice on: Are more people overdosing on prescription drugs, or is it just media hype?; What are the non-medical reasons people use prescription drugs?; Why does it seem like celebrities often overdose on prescription drugs? and more...

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